Health and Wellness Blog

In the natural health world, there exists a certain celebrity doctor whose opinion is actually worth its weight in gold.  Dr. Oz is the go to health and wellness resource for millions of people.  So when he gives his stamp of approval on a new miracle cure, there is an immediate... READ MORE

Nothing raises our sentimental and nostalgic emotions like the holiday season.  Family holiday traditions, in many ways, revolve around food.  We crave turkey, mashed potatoes, gravy, and all of the glorious baking, not only because of the way they taste, but also because of the... READ MORE

For many years, people have been using multivitamins for cardiovascular disease. However, according to new results published in the Journal of the American Medical Association, daily multivitamin use does not prevent cardiovascular disease.  The data, from the mammoth Physicians... READ MORE

Tolle Totum – treat the whole person – is a guiding principle in naturopathic medicine.  It understands that our bodies are supremely complicated, and that how we exist today is not incidental, but actually a cumulative effect of our entire life experience.  But our medical... READ MORE

In the northerly latitudes around the world, people are already starting to gear up for the inevitable: winter.  As our ‘to-do’ lists materialize to include the dreaded perennial tasks of cleaning gutters, raking leaves, storing patio furniture, and topping off the wood shed, we... READ MORE