Swing in Your Spring – Proper Golf Mechanics
It’s that time of year again when many golfers dig out the golf [...]
Common Back Pain Questions – Mechanical Back Pain Part 2
The spine and all of its surrounding structures are extremely complex. Similarly back [...]
Spring in Your Stride – Runner Training
Every spring, runners make the transition from either running on the lonely treadmill [...]
Injury Prevention for Runners: Myth or Fact?
Injury Prevention for Runners The rate of running injuries is extremely high. On [...]
Mechanical Back Pain – An Introduction
Back pain is one of the leading causes of disability throughout the world. [...]