Counselling and Clinical Therapy  – Fergus Ontario

Now Offering Eye Movement Desensitization and Reprocessing (EMDR) Therapy

EMDR is a highly researched therapy technique focused on trauma, as well as numerous other mental health issues. Contact our office to learn whether this therapy can be beneficial for you.

For more information, visit EMDR Canada.

Who Can Benefit from Therapy/Counselling?

Therapy is helpful in addressing many different life issues, and research shows that psychotherapy can be as effective as medication for most people. Evelyn offers psychotherapy and counselling services for adolescents, adults, and couples who are experiencing a variety of challenges and concerns in their lives and with specific mental health issues. Her goal is to help you have a better understanding of yourself as well as to develop strategies and skills to help achieve the quality of life you desire and support the journey towards a healthier and more fulfilling life.

Therapy can help with the following issues:

  • Anxiety
  • Borderline Personality
  • Communication
  • Coping Skills
  • Depression
  • Early Childhood Trauma
  • Emotional Dysregulation
  • Stress Management

Some of the Counselling Techniques Used:

  • Attachment-Focused
  • Client-Centred
  • Trauma Informed
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Narrative
  • Solution-Focused
  • Strengths Based
  • Trauma Focused
Evelyn EllisonSocial Worker, Psychotherapist