Project Description

Health and Happiness in Winter Overview

The magnitude of health and happiness in the workplace directly relates to the level of productivity of the workers. Canadian winter provides challenges when it comes to happiness, due to a variety of factors. This lecture discusses the cause of fatigue in the winter, and how to best protect the body from any ill effects. By promoting proper hormonal secretions through the day, a person can better control their biorhythms, and feel much better.

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