Preventing Vitamin D Deficiency this Winter – November 2012 – The Regional Newspaper
Organic Food: Healthy or Hoax – October 2012 – The Regional Newspaper
Organic Food Debate – October 2012 – Wellington Advertiser
Protein Powders and Muscle Recovery – September 2012 – The Regional Newspaper
Post-Exercise Muscle Recovery – September 2012 – Wellington Advertiser
The Basics of Sun Screen – August 2012 – The Regional Newspaper
Dispelling White Sugar Myths – July 2012 – Wellington Advertiser
Sugar vs Sweetner – June 2012 – The Regional Newspaper
Avoid Dehydration this Summer – June 2012 – Wellington Advertiser
Tips to Avoid Dehydration this Summer – May 2012 – The Regional Newspaper
Get Kids Eating Healthy Food – May 2012 – Wellington Advertiser
How to Get Your Kids to Eat Healthy (pg 26) – April 2012 – The Regional Newspaper
Spring Clean Your Health – Detoxification (pg 19) – March 2012 – The Regional Newspaper
Diet, Water, and Exercise for Detoxification – March 2012 – Wellington Advertiser
Benefits of Dark Chocolate (pg 12) – Feburary 2012 – The Regional Newspaper
Benefits of Dark Chocolate – Feburary 2012 – Wellington Advertiser
Fad diets don’t work – take the healthy path to permanent weight loss – January 2012 – Wellington Advertiser
Why Fad Diets Don’t Work (pg 19) – January 2012 – The Regional Newspaper
Healthy Holiday Eating – December 2011 – Wellington Advertiser
Is Multi-Vitamin Use Safe? (pg 19) – December 2011 – The Regional Newspaper
Are Multi-Vitamins Safe? What Users Need to Know – November 2011 – Wellington Advertiser
Treating and preventing colds and flu (pg 21) – November 2011 – The Regional Newspaper
An apple a day…decreases risk of stroke – October 2011 – Wellington Advertiser
Pumpkins are not just for pies and decorations – October 2011 – Wellington Advertiser
Decreasing risk of stroke (pg 13) – October 2011 – The  Regional Newspaper